uh-oh, where did my waistline go?
I'm sitting here in perma-smile mode from our time together during this call.
Together, we opened up a pivotal conversation about one of our body's vital signs: weight retention.
If you timidly pulled up a chair in the beginning and then felt this empowered boost of confidence by the end, I did my job.
By carving out the time to show up on the call [or tune into the recording later], you had to say "no" to something and your presence is a big resounding "YES" to that gorgeous body of yours.
This topic of weight retention is only one [albeit sometimes very obvious] facet of the bigger hormonal picture.
It's a litmus test for hormonal equilibrium. And no, retaining weight is not a normal sign of aging.
Together we are going to explore what these blinking lights
on your body's "dashboard" mean:
mid-section puff [with no purpose]
irritability // mood swings // cyclical anxiety
anxiety // depression
2 am wake up call
hot flashes // night sweats
Because no... these issues are not just "naturally" woven into the tapestry of aging.
Join The Table and say yes to hormone balance [and NO to another year of deep confusion].
pick the subscription that is right for you
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By joining The Table for the full year in one single payment, you will receive a gift from the Simply Nourished team to kick-start your journey to transformative wellness.
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Choose this pampered payment plan for the full year and receive a year of access to all The Table has to offer!
*the monthly subscription commits you to a year of nurtured care and community - if you opt to cancel before your year is complete you will be subject to a cancellation fee
The membership is application based to ensure the women who join are accompanied by like-minded souls.
You can choose to invest in your health journey in any of the four ways below. Select which plan works best for you!