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welcome to The Table!

Welcome beautiful Table Goddess.

I'm so glad you're here. This is such a beautiful trailhead to our time together seated around The Table. Here are three bite-sized tutorials on the architecture of The Table, how to make the most of your time here, and building The Table plate. We will of course expand upon all of this during our time together!

Cheers to the start of something good!


rhythm and routine: tune into this video to learn about the architecture of The Table, meeting times, and how to effortlessly step into a space of relaxed transformation

tour of the portal: tune into this video to walk beside me as I take you for a tour of your private portal where all of your gorgeous Table resources are safely organized for on the go reference

building the plate: tune into this video for a mini introduction on the foundational elements of The Table plate. We will build on this in our time together and all of your recipes reflect this foundational approach to a nourished plate

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